The demands of task and role ambiguity are some of the demands of professionals. This results in anxiety, loss of time due to mismanagement, and decreased satisfaction with the project.
The main goal of this activity is to become aware of the need to be present and develop full attention, labor benefits are, among others, the development of concentration, increased productivity and emotional balance.
Rebeca Bermúdez is a psychologist and coach specialized in Applied Positive Psychology and Coaching. She is interested in the optimal functioning of people and organizations. Performs programs and interventions for the promotion of emotional well-being and health in workshops, workshops and conferences. More than 150 people have participated in their workshops and courses.